Find Your Balance.
Transform Your Practice.

Join our welcoming community for hot yoga, vinyasa & restorative classes — in studio or personalized online sessions tailored just for you.

Explore Classes

Why Practice With Us

More than just a workout — a mindful path to strength, flexibility and calm.

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Authentic Hot Yoga

Heated rooms that open the body safely while building detoxifying heat and focus.

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Personalized Online

Tell us your goals and schedule — we design a private online class just for you.

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All Levels Welcome

From complete beginners to advanced practitioners, every body is celebrated.

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Upper East Side

Conveniently located at 132 E 85th Street, just off Lexington Avenue.

Our Signature Classes

Three carefully designed experiences. Add any to your cart and request a personalized online session.

Beginner Flow Yoga
Beginner

Foundation Flow

Gentle introduction to yoga postures, breathing and alignment. Perfect if you are new to the mat or returning after a break.

60 min · Online or Studio $45
Hot Vinyasa Yoga
Intermediate

Hot Vinyasa

Dynamic, breath-linked sequences in a heated room. Build strength, flexibility and mental clarity with fluid movement.

75 min · Online or Studio $55
Restorative Yoga
All Levels

Deep Restore

Slow, supported poses with longer holds. Release tension, calm the nervous system and leave feeling deeply renewed.

60 min · Online or Studio $50
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Ready for a class made just for you?

Add a class to your cart, share a few details, and we will contact you to personalize an online session that fits your goals and schedule.

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